Dayton Krav Maga will be offering functional fitness and conditioning training starting in 2018. This will be the perfect total body workout to help you shred weight and obtain a superior level of fitness. You will learn some basic hand to hand combat strikes, Muay Thai Kickboxing, along with other boxing skills. Get ready to burn hundreds of calories, obtain a superior fitness of level, and learn to fight to survive! 


What will these lessons do for me? 

- Jumpstart you on a path to lose weight while building endurance and functional      fitness.
- Relief stress
- Boost energy and increase cardio stamina
- Teach you how to Fight to Survive   
- Build better focus and self confidence  
 

This training will be conducted through either 30 or 50 minute private training sessions 


30 Minute Private Workout Session 

​$50.00





50 Minute Private Workout Session

​$80.00


Functional Fitness and Conditioning